The nervous system is probably the most mysterious and complicated system in our body. Yet without it, none of the other systems could function optimally. 

The central nervous system helps all the parts of the body, such as the digestive, endocrine, immune, lymphatic an...

Spring has finally arrived! The snow has melted, the birds are singing, flowers are blooming, trees are budding and that all makes us super happy, right? Except, a huge 20% of the population suffer with allergic rhinitis making this time of year more difficult to enjoy...

5 tips to help you stick to your healthy new year goals

  1. Set achievable goals
    Start with something we know we can do. For example, it may be unrealistic to say, “I’m going to work out for an hour every day.” A more achievable goal may be, “I’m going to exercise 15...

Top Tips for Surviving the Christmas Holiday...

You want to work on your posture:

Being adjusted is a great first step in improving your posture. Having good 

posture is essential to your overall health and has been shown to have a massive affect on everything from your mood, to the way your body responds to stress, t...

 

Gardening isn’t exactly an extreme sport, but whilst you might not need a helmet to participate, you can take steps to avoid injury from maintaining improper posture.

 

Bending over seeding, weeding and water, the hours can quickly slip by. Then, there are activities li...

 

To celebrate Back Care Awareness Week 7-11 October,

Beaumont Street Chiropractic Clinic is offering 50% off your initial Consultation for new patients for a limited time only! 

 

 01865 311871 

 

 

 

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